28 minutes running and a 20 minute arm and ab workout, followed by some protien enriched baked apples and oats:


I ate an energy bar at lunch, and my salad for a late snack:


I made baked pumpkin stuffed with lean turkey, tomatoes and black beans for dinner – spiced up it was tasty!
It was a long day, I’m off to bed so I can tackle Wednesday! (Why isn’t it Friday yet?)
🙂 Night night!

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