28 minutes running and a 20 minute arm and ab workout, followed by some protien enriched baked apples and oats:

I ate an energy bar at lunch, and my salad for a late snack:

I made baked pumpkin stuffed with lean turkey, tomatoes and black beans for dinner – spiced up it was tasty!
It was a long day, I’m off to bed so I can tackle Wednesday! (Why isn’t it Friday yet?)
🙂 Night night!