Tried and liked a new start to the morning – puffs cereal with rice milk. I had a much better run this morning, my pace is still high (13+ minute miles, using the lolo burn app and interval training), but I felt pretty good this morning!
After the gym I had my apples and oats, and rice latte. I managed to avoid snacking until after lunch but the salad wasn’t very good (I mostly just ate the chicken on top) so then didn’t have the willpower to pass up the candy.
I am early to bed tonight so I can makey early shift tomorrow – no gym, and I’m going to eat a cupcake – yikes! I’ve packed chicken and veggies for lunch, but don’t have a breakfast plan, so we’ll see how this goes!

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